Healthy and Confident Individuals who…

• Have secure values and are establishing their spiritual and ethical beliefs
• Are building their mental and emotional well-being by developing confidence, resilience and empathy
• Apply knowledge about the impact of diet and exercise on physical and mental health in their daily lives
• Know how to find the information and support to keep safe and well
• Take part in physical activity
• Take measured decisions about lifestyle and manage risk
• Have the confidence to participate in performance
• Form positive relationships based upon trust and mutual respect
• Face and overcome challenge
• Have the skills and knowledge to manage everyday life as independently as they can
• Are ready to lead fulfilling lives as valued members of society.